sorry for the delay in today's edition of new music friday... but here it is... Umphrey's McGee - Local Band Does O.K. thanks to amy for providing me with this one... she asked why i wanted studio and not live... well, i like to get into studio first.... see if i dig it or not... this is a pretty good disc.... i'm trying to learn the ins and outs of UM, but i do like this disc...
Friday, March 31, 2006
new music friday
sorry for the delay in today's edition of new music friday... but here it is... Umphrey's McGee - Local Band Does O.K. thanks to amy for providing me with this one... she asked why i wanted studio and not live... well, i like to get into studio first.... see if i dig it or not... this is a pretty good disc.... i'm trying to learn the ins and outs of UM, but i do like this disc...
Wednesday, March 29, 2006
first picture
i went to my daughter's first doctor's appointment yesterday regarding her pregnancy. katie was very nervous about it, and i made sure to hold her hand when necessary. she had a sonogram and we got to hear the heartbeat. nice and healthy, 125 heart rate. i told her "it's a boy" based on the heartbeat, and she has her heart set on a girl. so, the official due date is November 17. We will have a baby by turkey day... here is the first pic... the little cigar looking thing on the right hand side of the black circle.... spitting image of grandma, dont'cha think??? =)
Sunday, March 26, 2006
good movie!
watched a really good movie this weekend... i have discovered, i'm a sucker for movies about horses!! this movie, inspired by a true story, was REALLY good... great family flick... some room for tears as well... but a very good story... take a look if you get a chance! Also watched "holes" this weekend, disney flick, came out a couple of years ago... it was quite good as well... gonna try to check out capote before i go to bed, but we shall see if i make it thru the whole thing...
Friday, March 24, 2006
new music friday
well, today's new music isn't really all that new, more rediscovered... Los Lonely Boys. When i was living in texas, i kind of got into this "tejano" music and i really like it... it definitely has a santana feel to it, and is just an all around good disc. there are some spanish tunes on here as well, even though i have no idea what they are saying, it sure is beautiful... take a listen!!
Wednesday, March 22, 2006
in in LIKE!!!!
(( this is a repost from my myspace blog ))
so, those of you that know me, know i haven't had many relationships since i got divorced... 1 to be exact, and it crashed and burned REAL BAD...
so, i said to myself, "self, if you ever get into another one, be careful." so, i'm not gonna say a whole bunch on the internet about this relationship, because first of all, i did that with the last one, and after it was over, and i go back and read all of that stuff all over again, i wish i would have kept it private...secondly, it's between me and him... thirdly... i have seen relationships blow up right here on myspace, and get ugly and drama induced, and i don't want to go thru that, if this were to go badly...
but right now, i'm feeling pretty good about it... i did learn a few things thru the last relationship, and that was not to jump too quickly and to be honest with each other...
the jumping part is hard, it really is... but right now, being in "like" is a great state to be in...
so, those of you that know me, know i haven't had many relationships since i got divorced... 1 to be exact, and it crashed and burned REAL BAD...
so, i said to myself, "self, if you ever get into another one, be careful." so, i'm not gonna say a whole bunch on the internet about this relationship, because first of all, i did that with the last one, and after it was over, and i go back and read all of that stuff all over again, i wish i would have kept it private...secondly, it's between me and him... thirdly... i have seen relationships blow up right here on myspace, and get ugly and drama induced, and i don't want to go thru that, if this were to go badly...
but right now, i'm feeling pretty good about it... i did learn a few things thru the last relationship, and that was not to jump too quickly and to be honest with each other...
the jumping part is hard, it really is... but right now, being in "like" is a great state to be in...
Tuesday, March 21, 2006
dailyOM - The Road to New Beginnings
March 21, 2006
The Road To New Beginnings
Completion
Life is a collage of beginnings and endings that run together like still-wet paint. Yet before we can begin any new phase in life, we must sometimes first achieve closure to the current stage we are in. That's because many of life's experiences call for closure. Often, we cannot see the significance of an event or importance of a lesson until we have reached closure. Or, we may have completed a certain phase in life or path of learning and want to honor that ending. It is this sense of completion that frees us to open the door to new beginnings. Closure serves to tie up or sever loose ends, quiets the mind even when questions have been left unanswered, signifies the end of an experience, and acknowledges that a change has taken place.
The period of completion, rather than being just an act of finality, is also one of transition. When we seek closure, what we really want is an understanding of what has happened and an opportunity to derive what lessons we can from an experience. Without closure, there is no resolution and we are left to grieve, relive old memories to the point of frustration, or remain forever connected to people from our past. A sense of completion regarding a situation may also
result when we accept that we have done our best. If you can't officially achieve closure with someone, you can create completion by participating in a closure ritual. Write a farewell letter to that person and then burn your note during a ceremony. This ritual allows you to consciously honor and appreciate what has taken place between you and release the experience so you can move forward.
Closure can help you let go of feelings of anger or uncertainty regarding your past even as you honor your experience - whether good or bad - as a necessary step on your life's path. Closure allows you to emotionally lay to rest issues and feelings that may be weighing down your spirit. When you create closure, you affirm that you have done what was needed, are wiser because of your experience, and are ready for whatever life wants to bring you next.
The Road To New Beginnings
Completion
Life is a collage of beginnings and endings that run together like still-wet paint. Yet before we can begin any new phase in life, we must sometimes first achieve closure to the current stage we are in. That's because many of life's experiences call for closure. Often, we cannot see the significance of an event or importance of a lesson until we have reached closure. Or, we may have completed a certain phase in life or path of learning and want to honor that ending. It is this sense of completion that frees us to open the door to new beginnings. Closure serves to tie up or sever loose ends, quiets the mind even when questions have been left unanswered, signifies the end of an experience, and acknowledges that a change has taken place.
The period of completion, rather than being just an act of finality, is also one of transition. When we seek closure, what we really want is an understanding of what has happened and an opportunity to derive what lessons we can from an experience. Without closure, there is no resolution and we are left to grieve, relive old memories to the point of frustration, or remain forever connected to people from our past. A sense of completion regarding a situation may also
result when we accept that we have done our best. If you can't officially achieve closure with someone, you can create completion by participating in a closure ritual. Write a farewell letter to that person and then burn your note during a ceremony. This ritual allows you to consciously honor and appreciate what has taken place between you and release the experience so you can move forward.
Closure can help you let go of feelings of anger or uncertainty regarding your past even as you honor your experience - whether good or bad - as a necessary step on your life's path. Closure allows you to emotionally lay to rest issues and feelings that may be weighing down your spirit. When you create closure, you affirm that you have done what was needed, are wiser because of your experience, and are ready for whatever life wants to bring you next.
Sunday, March 19, 2006
so, it's been quite a weekend...
and it started on Friday morning at 915.... that phone call.... the one that said... "mom, i'm pregnant." my baby girl, my first born, is having a baby....
yes, i'm gonna be a grandma.... i will be 39 years old when this grandchild is born. Katie will be 20 (unless born before 12/3) and my mom will be 60. If my grandmother lives to the birth, she will be 85 (i think) That will make 5 generations.
it could have been worse...
instead of being almost 20, she could have been almost 16
instead of being a h/s graduate, she could have been a h/s drop out
instead of being employed full time w/benefits, she could be unemployed
so... yeah... it's been interesting to say the least. plus, to add additional stress to the situation, the baby will be mixed. so, that went over like a lead balloon with her dad. it has not been fun...
but i love katie, and support her (although i don't condone or approve) through this. she needs love and support right now... not someone giving her grief. it's not like this was a planned thing... since not even 4 months ago did i hear her mutter the words "i'm never having kids"
even katie said "mom, this happened for a reason, if i wasn't supposed to be here right now, i wouldn't be." so, God has brought this child into our lives, this baby is here for a reason... we just don't know what it is yet...
with that, i'm spent... nite folks...
yes, i'm gonna be a grandma.... i will be 39 years old when this grandchild is born. Katie will be 20 (unless born before 12/3) and my mom will be 60. If my grandmother lives to the birth, she will be 85 (i think) That will make 5 generations.
it could have been worse...
instead of being almost 20, she could have been almost 16
instead of being a h/s graduate, she could have been a h/s drop out
instead of being employed full time w/benefits, she could be unemployed
so... yeah... it's been interesting to say the least. plus, to add additional stress to the situation, the baby will be mixed. so, that went over like a lead balloon with her dad. it has not been fun...
but i love katie, and support her (although i don't condone or approve) through this. she needs love and support right now... not someone giving her grief. it's not like this was a planned thing... since not even 4 months ago did i hear her mutter the words "i'm never having kids"
even katie said "mom, this happened for a reason, if i wasn't supposed to be here right now, i wouldn't be." so, God has brought this child into our lives, this baby is here for a reason... we just don't know what it is yet...
with that, i'm spent... nite folks...
Friday, March 17, 2006
new music friday
today's new music is courtesy of paul... ALO - animal liberation orchestra. i heard these guys on the jack johnson and friends dvd and i really liked them... paul didn't care too much for the disc, but i really think he needs to give it another twirl... i on the other hand LOVE it... nice mellow music with a definite "jack" feel to it... plus "Girl I Wanna Lay You Down" is on here and i friggen love this song... it was my theme for thursday!! check it out... it's worth a spin!
Tuesday, March 14, 2006
just... can't... stop.... smiling!!!
i didn't think it could happen... never thought it would come together... but it did, it has, and i'm gonna do everything in my power to make sure this feeling doesn't go away....
Sunday, March 12, 2006
they're back.... with a vengence!!!
the sopranos came back on tonite, after a two year hiatus!!! this is my FAVORITE show, and i had to go to robb's to watch... it was a great first episode, and i can't wait to see the next 11!!!
i love phish and tony soprano!!!!
Friday, March 10, 2006
new music friday
This week's new music is getting me ready for April 27th! Umphrey's McGee - Anchor Drops. I'm trying to get a feel for the disc and be prepared when i see the show. I do like track 6, and track 2 is very good as well. UM has a pretty distinct sound and they jam, a lot.. they even have names for their jams... one of which i know is the "jimmy stewart" jam... i like the disc, gotta keep listening... although i will say that i was whistling one of the tunes as i was getting ready for work today... take a listen...
Wednesday, March 08, 2006
reason, season or lifetime?
this has been floating around email circles for a while, but it holds true, and i like it, so thought i would share...
People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person.
When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered and now it is time to move on.
Some people come into your life for a SEASON, because your turn has come to share, grow or learn. They bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it, it is real. But only for a season.
LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.
People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person.
When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered and now it is time to move on.
Some people come into your life for a SEASON, because your turn has come to share, grow or learn. They bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it, it is real. But only for a season.
LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.
Tuesday, March 07, 2006
a big thank you...
many thanks robbie joe... if you had any idea the type of day i had today, you would understand just how much i appreciated sitting in the basement tonite...
thanks hun...
thanks hun...
mood for the moment - let's hope it changes... pronto
Jumpdafuckup - Soulfly
Muthafucka u don't understand
All my hate
Muthafucka u don't understand
All my rage
Muthafucka u don't understand
All my pain
Muthafucka u don't understand
You seem to sever all my frequencies
I'm tethered to your energies
And everything turns inside out
I can't be killed but I'm not too proud
Maybe you would like to peek through the curtain
At the same mistake you know you always make
But all I really want to know is
Are you gonna lay the fuck back down
Or jump da fuck up
Walking in da streets and looking at all this shit
I'm full of hate don't fuck with me
Walking in da streets and looking at all this shit
Open up your eyes and fucking see
We got the tribe against society
We got to fight the real enemy
Get da fuck up stand da fuck up
Back da fuck up
All this is making things a bit insane
And I don't care who stares or stays
The only thing that matters is
Will you reach out if you can't resist
Maybe you don't give a shit for the rest of us
But if you do the time is now if it ever was
If you're gonna fight whatcha gonna do
Jump da fuck up
How dare you single out my honesty
Compare me to your travesties
I only want to see you fight
The darkness you wanna live your life by
And if you're gonna quit
I don't give a shit
What the fuck I'm a mack truck
Are you gonna give up like a bitch
Or jump da fuck up
Walking in da streets and looking at all this shit
I'm full of hate don't fuck with me
Walking in da streets and looking at all this shit
Open up your eyes and fucking see
We got the tribe against society
We got to fight the real enemy
Get da fuck up stand da fuck up
Muthafuckaaaaaaaarrggghhhh
I'm a self destructive piece of shit
Smear me in
I don't owe you a goddamn thing
This life has never had the swing
I don't wanna be immortal or legend or anything
Cuz the longer I'm alive the better off you'll be
Get ready for epitome come on and pity me
Will you kill me if I say please
I'm the same old reasons not to try
What the hell
Beat to death with a shovel and a new smell
Come and get me mom would never let me do it
I'm ruined I don't want anything from you
Cuz I've got nothing left to prove c'mon
My time everything feels fine goodbye
Killing from the inside
Muthafucka u don't understand
All my hate
Muthafucka u don't understand
All my rage
Muthafucka u don't understand
All my pain
Muthafucka u don't understand
You seem to sever all my frequencies
I'm tethered to your energies
And everything turns inside out
I can't be killed but I'm not too proud
Maybe you would like to peek through the curtain
At the same mistake you know you always make
But all I really want to know is
Are you gonna lay the fuck back down
Or jump da fuck up
Walking in da streets and looking at all this shit
I'm full of hate don't fuck with me
Walking in da streets and looking at all this shit
Open up your eyes and fucking see
We got the tribe against society
We got to fight the real enemy
Get da fuck up stand da fuck up
Back da fuck up
All this is making things a bit insane
And I don't care who stares or stays
The only thing that matters is
Will you reach out if you can't resist
Maybe you don't give a shit for the rest of us
But if you do the time is now if it ever was
If you're gonna fight whatcha gonna do
Jump da fuck up
How dare you single out my honesty
Compare me to your travesties
I only want to see you fight
The darkness you wanna live your life by
And if you're gonna quit
I don't give a shit
What the fuck I'm a mack truck
Are you gonna give up like a bitch
Or jump da fuck up
Walking in da streets and looking at all this shit
I'm full of hate don't fuck with me
Walking in da streets and looking at all this shit
Open up your eyes and fucking see
We got the tribe against society
We got to fight the real enemy
Get da fuck up stand da fuck up
Muthafuckaaaaaaaarrggghhhh
I'm a self destructive piece of shit
Smear me in
I don't owe you a goddamn thing
This life has never had the swing
I don't wanna be immortal or legend or anything
Cuz the longer I'm alive the better off you'll be
Get ready for epitome come on and pity me
Will you kill me if I say please
I'm the same old reasons not to try
What the hell
Beat to death with a shovel and a new smell
Come and get me mom would never let me do it
I'm ruined I don't want anything from you
Cuz I've got nothing left to prove c'mon
My time everything feels fine goodbye
Killing from the inside
Monday, March 06, 2006
funny for the day...
so, my oldest, katie, works in a call center... she just sent me a text message that said "some customer just said that will exacerbate things and i actually knew what it meant. lol. thank u liz and shaun."too funny... if you don't get that reference, rent the movie... Shaun of the Dead!!!
mood for the moment
Problems at my home,
I've got to press on
Problems on my job
I've got to press on
When I'm down to my last dime,
I've got to press on
When I don't have my friends
I've got to press on
— from "Pressing My Way" - Robert Randolph and the Family Band
I've got to press on
Problems on my job
I've got to press on
When I'm down to my last dime,
I've got to press on
When I don't have my friends
I've got to press on
— from "Pressing My Way" - Robert Randolph and the Family Band
Saturday, March 04, 2006
Robbie Joe Rules!!!
i have music coming out of my car again!!! Robbie hooked me up with his neighbor and in the matter of an hour had my new cd car stereo installed!! i have been w/o music in my car since about october, and it's been killing me, since music is so important to me!!! I can now finally enjoy the birthday present my daughter gave me (in september!!)
and all it cost me was a bottle of jager!!!
thanks Robbie Joe, you kick ass!!! love you hun!
and all it cost me was a bottle of jager!!!
thanks Robbie Joe, you kick ass!!! love you hun!
Friday, March 03, 2006
new music friday
today's new music is courtesy of robbie... this is another entry by xavier rudd. I just love his music. It chills me out and makes me happy!! track 3 is really good... this music is amazing, considering he does it all himself... thanks robbie joe for the tunage... it's been a welcome addition to my collection!!!
Wednesday, March 01, 2006
setlist.... no, not for a show...
so, this is something i have been building for quite sometime now... going on 5 years...
if i am ever lucky enough to get married again, i already have the music (at least part of it) picked out for the reception. yes, i know, you say "lucy, aren't you jumping the gun a bit, having music ready when you don't even have a man in your life?" no, i'm not. music is very important to me, and if i ever get married again, i want the music of my life to be a part of that very important day...
so, that being said, here is what i have chosen thus far, in no particular order:
Waste - Phish
Better Together - Jack Johnson
Rainbow - Jack Johnson feat. G. Love
Eyes - North Mississippi All Stars
Girl I Wanna Lay You Down - Jack Johnson
She Sends Me - moe.
Other Side Of Town - Widespread Panic
Box of Rain - Grateful Dead
Steal My Kisses - Ben Harper
Sexual Healing (cover) - Ben Harper
Sugar Magnolia - Grateful Dead
I'll Be The One - Warren Haynes
Desdemona - The Allman Brothers
Divided Sky - Phish
Amazed - Lonestar
Thank You For Loving Me - Bon Jovi
Crazy for this Girls - Evan and Jaron
Brown Eyed Girl - Van Morrison
Someone to Watch Over Me - Frank Sinatra
The twelfth of September - Xavier Rudd
Best Friend - Queen
Thank You - Ryan Huston
Let's Get It On - Marvin Gaye
When The World Ends - Dave Matthews Band
Crash - Dave Matthews Band
Inlaw Josie Wales - Phish
Love Will Keep Us Together - Captain and Tenille
Tiny Dancer - Elton John
Sweet Dreams Melinda - Trey Anastasio
Alive Again - Trey Anastasio
Spring Buds (cover) - Keller Williams
Loving Cup (cover) - Keller Williams or Phish
This Must Be the Place (naive melody) - Talking Heads
Three Little Birds - Bob Marley
Foo Foo - Santana
Corazon Espinado - Mana/Santana
Shine On You Crazy Diamond - Pink Floyd
Dear Prudence - The Beatles
You Enjoy Myself (YEM) - Phish
Hey Baby Let's Go to Vegas - Faith Hill
China Cat Sunflower - Grateful Dead
Joyful Sound - String Cheese Incident
Book of Love - Peter Gabriel
Angel from Montgomery - John Prine
Here's to the Night - Eve 6
That's all i have for right now... i'm sure i will continue to add to this as i hear inspiring music that touches me!!! and, if i never find a man to marry, i guess i will just have to have one helluva party just to play the setlist!!!
if i am ever lucky enough to get married again, i already have the music (at least part of it) picked out for the reception. yes, i know, you say "lucy, aren't you jumping the gun a bit, having music ready when you don't even have a man in your life?" no, i'm not. music is very important to me, and if i ever get married again, i want the music of my life to be a part of that very important day...
so, that being said, here is what i have chosen thus far, in no particular order:
Waste - Phish
Better Together - Jack Johnson
Rainbow - Jack Johnson feat. G. Love
Eyes - North Mississippi All Stars
Girl I Wanna Lay You Down - Jack Johnson
She Sends Me - moe.
Other Side Of Town - Widespread Panic
Box of Rain - Grateful Dead
Steal My Kisses - Ben Harper
Sexual Healing (cover) - Ben Harper
Sugar Magnolia - Grateful Dead
I'll Be The One - Warren Haynes
Desdemona - The Allman Brothers
Divided Sky - Phish
Amazed - Lonestar
Thank You For Loving Me - Bon Jovi
Crazy for this Girls - Evan and Jaron
Brown Eyed Girl - Van Morrison
Someone to Watch Over Me - Frank Sinatra
The twelfth of September - Xavier Rudd
Best Friend - Queen
Thank You - Ryan Huston
Let's Get It On - Marvin Gaye
When The World Ends - Dave Matthews Band
Crash - Dave Matthews Band
Inlaw Josie Wales - Phish
Love Will Keep Us Together - Captain and Tenille
Tiny Dancer - Elton John
Sweet Dreams Melinda - Trey Anastasio
Alive Again - Trey Anastasio
Spring Buds (cover) - Keller Williams
Loving Cup (cover) - Keller Williams or Phish
This Must Be the Place (naive melody) - Talking Heads
Three Little Birds - Bob Marley
Foo Foo - Santana
Corazon Espinado - Mana/Santana
Shine On You Crazy Diamond - Pink Floyd
Dear Prudence - The Beatles
You Enjoy Myself (YEM) - Phish
Hey Baby Let's Go to Vegas - Faith Hill
China Cat Sunflower - Grateful Dead
Joyful Sound - String Cheese Incident
Book of Love - Peter Gabriel
Angel from Montgomery - John Prine
Here's to the Night - Eve 6
That's all i have for right now... i'm sure i will continue to add to this as i hear inspiring music that touches me!!! and, if i never find a man to marry, i guess i will just have to have one helluva party just to play the setlist!!!
Gift Of Solitude
When Isolation Is Ok
We all need time alone. Even those of us who are social butterflies need sometime to ourselves. Solitude is necessary for meditation and quiet reflection. Wealso may choose to isolate ourselves when we are busy and need to meet adeadline. We may cherish time alone when we want to give ourselves over to artor music, lose ourselves in a good book, or delve into a personal project.Having time to ourselves allows us to focus completely on our yoga practice orget into the zone while running or strength training. Sometimes we need to bealone to simply do nothing but enjoy the sound of silence. Our alone timerevitalizes and replenishes us, grounding us in our own company.
Yet, too much isolation, especially when our intention is to hide, withdraw, ornot deal with the realities of our lives is not physically, mentally, orspiritually healthy. It is during moments like these when being in isolationtakes us away from our lives, rather than enhancing it. If anything, too muchisolation can create a buffer whereby we don't have to deal with our problems.Sometimes, pushing ourselves to deal with our issues and be in our lives, ratherthan isolate, is one of the best gifts we can give to ourselves.
Also, just as it is important for us to have our "alone" time, we need toremember that as human beings, we are by nature social creatures that thrive onhuman contact. Our lives cannot occur in a vacuum, and we cannot fully live inthis world without interacting with others. Consider using isolation as timespent for rest, reinvigoration, and personal growth. Isolation can then not onlyempower you, but it can allow you to return to your work and your relationshipsrestored and ready for life.
We all need time alone. Even those of us who are social butterflies need sometime to ourselves. Solitude is necessary for meditation and quiet reflection. Wealso may choose to isolate ourselves when we are busy and need to meet adeadline. We may cherish time alone when we want to give ourselves over to artor music, lose ourselves in a good book, or delve into a personal project.Having time to ourselves allows us to focus completely on our yoga practice orget into the zone while running or strength training. Sometimes we need to bealone to simply do nothing but enjoy the sound of silence. Our alone timerevitalizes and replenishes us, grounding us in our own company.
Yet, too much isolation, especially when our intention is to hide, withdraw, ornot deal with the realities of our lives is not physically, mentally, orspiritually healthy. It is during moments like these when being in isolationtakes us away from our lives, rather than enhancing it. If anything, too muchisolation can create a buffer whereby we don't have to deal with our problems.Sometimes, pushing ourselves to deal with our issues and be in our lives, ratherthan isolate, is one of the best gifts we can give to ourselves.
Also, just as it is important for us to have our "alone" time, we need toremember that as human beings, we are by nature social creatures that thrive onhuman contact. Our lives cannot occur in a vacuum, and we cannot fully live inthis world without interacting with others. Consider using isolation as timespent for rest, reinvigoration, and personal growth. Isolation can then not onlyempower you, but it can allow you to return to your work and your relationshipsrestored and ready for life.
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